In 100 g (Grams) of Pancakes, whole wheat, dry mix, incomplete there is 1466 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Pancakes, whole wheat, dry mix, incomplete.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Pancakes, whole wheat, dry mix, incomplete

Pancakes, whole wheat, dry mix, incomplete is a type of Baked Products. The most significant nutrients in Pancakes, whole wheat, dry mix, incomplete are listed below.

Water	10.5 g	10.5%
Energy (calorie)	350 kcal
Energy (joule)	1466 kJ
Protein	10.53 g	10.53%
Total lipid (fat)	1.32 g	1.32%
Ash	3.55 g	3.55%
Carbohydrate, by difference	74.11 g	74.11%
Fiber, total dietary	7.9 g	7.9%
Sugars, total	10.53 g	10.53%
Calcium, Ca	158 mg	0.16%
Iron, Fe	7.11 mg	0.01%
Magnesium, Mg	84 mg	0.08%
Phosphorus, P	789 mg	0.79%
Potassium, K	368 mg	0.37%
Sodium, Na	1632 mg	1.63%
Zinc, Zn	1.64 mg
Copper, Cu	0.284 mg
Selenium, Se	19 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.395 mg

Nutrients in Pancakes, whole wheat, dry mix, incomplete